We give our experiences in life an emotional identity.
It took me time to understand that.
The events in our lives are truly neutral, it’s our thoughts that give it the powerful emotion that we connect with the experience. The event or circumstance has no meaning until we give it meaning and every event and circumstance in our life you have the power to attach positive thinking and meaning to.
I know that some of you are thinking, that’s cr*p.
Truthfully to create your best life you have to be responsible for your experiences!
Watch this video and see the power of putting time between an event and the thought or meaning you give it.
We are not always responsible for the events in our life, but we are always responsible for our view of the experience. Each experience we choose how we view it. Often we accept the thoughts that have formulated from our past experiences as fact.
I remember saying, “I can’t believe this happened to me,” over and over again after my daughter died. I didn’t understand there was a place inside mw where I got to choose my view of the experience.
When we raise our awareness of these thoughts and change them we are taking control of our life.
We move from being a victim of our past to being responsible for our life. Here is where the loss or challenging event can be the catalyst that moves us forward to create and live a life without limits!
To create your best life begin with your thoughts. Ask yourself, “How do I view my most challenging life events?”
It’s this shift in thinking that is required to take control of our lives to move past the pain, grief, guilt, emotions that we are holding onto from our past experiences.
We would love to hear your thoughts. Leave us a comment below and as always feel free to share this post with your family and friends.
To Your Life Without Limits,
Elena & Jean
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